3rd Degree Training is a coach inspired small group training studio. We provide workouts that focuses on total body fitness, and our secret lies in our famous HIIT style workouts that toggle between cardio and muscle conditioning with a large dose of high energy motivation, a very strong sense of community and accountability. We care about you!

Our goal is to provide fitness to everybody: youth, young adults, parents, grandparents, and athletes to become as healthy as possible, respecting their current limitations. Our trainers will help you to progress during each workout.